I’ve always been a light sleeper. I need a lot of sleep and can’t function without it. Lately my battery has been so low due to stress and physical pain. I’ve been so exhausted, whether I’ve slept 10 hours or 5. On top of that I’ve been suffering from insomnia these last 3 weeks. I started taking Zolpidem just to… Read more →
Tag: insomnia
Hypnagogia: the stuff that dreams are made of
I read an article in The Huffington Post recently that hypnagogia, the state between sleep and wakefulness, is the key to creativity. I’m so glad there is a name for what I call “the moment my creative juices start flowing”. Read more →